Ok, I am just plain exhausted. My legs are killing me and my spirit is a little down. I was excited to start training again today, but smiling not so much.
Thursday is a great group. It a lot smaller than Tuesday night so there is a lot of time to actually talk with the trainer. We were doing much of the same on Tuesday night so I wouldn’t really be timed on my mile. But I would love to see what I thought was my slow time on the mile. Boy I was still having a hard time with the run. My legs where just not having it. I was really discourage now. Wondering how long it would take for them to get back there energy. What should I do? I ran to mile 2, stopped got myself together striped down before we started, which I learned from last time. When the whistle blew I was off, ugh, so slow so tired. Geez legs get with the program. The rest of the body wanted to run. I struggled so much even more than on Wednesday. I finally pushed through. I made it at 10:46 are you kidding seriously? Even my crappy run was still under 11 min. I just didn’t know what to say.
On to drills which I really enjoyed because it gave me sometime to work the pesky heavy legs.
At the end I was glad it was over and I was looking forward to a rest day. And I was going to rest a lot!